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How My Depression Is Like an Unwanted Houseguest

It’s 7 a.m. You’re awake. You have been for awhile. But you don’t open your eyes. Maybe if you don’t, you won’t have to see how the world has changed overnight. No, not the world. Just your world. Maybe if you lie very still and don’t move at all, she’ll go away. She’ll go stay someplace else. It’s too soon. Not again. Your brain turns to panic. How will you get rid of her this time? You try to talk yourself out of it. She’s not really back, you just didn’t sleep well enough. Get up. Make some coffee. Take a shower. “You’re lazy!” she says. That’s all the confirmation you need. Last time she was here for months and she only stayed away for weeks. How long will it take, this time? Maybe this time she’s here permanently. You avoid starting the day with a foolish hope that you can avoid her. But it doesn’t matter what you do or don’t do. You can feel her in the soul crushing heaviness upon your chest. You can sense her toxic presence by the churning in your stomach. She’s the pressure b...

Strange and beautiful.

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I don’t know if it’s the planets or the meds or the darkness of winter, but this week I’ve been a bit down in the hole and I suspect I’m not the only one.  Then I heard this song that I’ve loved and forgotten and it saved me a little bit.  Little things save me from myself all the time.  Sometimes it’s music, and sometimes it’s words from writers who’ve been dead for years, and sometimes it’s you. [embedded content] If you’re sad or lonely or feeling like you’re one of the misfit toys, know that you are part of us.  And remember that those misfit toys were always far more interesting than the normal ones. Tell someone that you love them, or that they’re important.  And tell yourself.  Because it’s true. PS. I wrote this last night but I was too mentally exhausted to publish it, and this morning I looked out and saw a mostly full moon and realized that’s probably partially to blame.  It sounds insane and vaguely werewolfy to blame the moon, but I know that weeks with full moons are wors...

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CNN.com - Transcripts

THIS IS A RUSH TRANSCRIPT. THIS COPY MAY NOT BE IN ITS FINAL FORM AND MAY BE UPDATED. THIS IS A RUSH TRANSCRIPT. THIS COPY MAY NOT BE IN ITS FINAL FORM AND MAY BE UPDATED. AARON BROWN, CNN ANCHOR: Good evening again. I'm Aaron Brown. Those of you who get the daily e-mail know I seem to be in a bit of a mood today. I hate that. It's just something about the week. The Middle East is always a tough one. The sides are so passionate and so certain. And this was a difficult week there. But it was more than that. Too many kids are dying. And while I know the statistics and I believe them, our kids are in no greater danger now, the fact is that too many, even if too many is just the average number, are dying. There was Samantha Runnion and today, this child in Missouri, Casey Williamson. There's a story I did in the newsbreak tonight about a kid in Florida who was swimming in a lake and contracted a deadly disease. And then, not far away in another lake, another kid, a different d...