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Installing a new shower? Unless you’re getting a walk-in shower or a bathtub/shower insert — which sometimes only requires a

Installing a new shower? Unless you’re getting a walk-in shower or a bathtub/shower insert — which sometimes only requires a shower curtain — you’ll need to select a type of shower door. Here’s some information to help you choose. Sliding Shower Doors Sliding shower doors , also referred to as bypass doors, take up the least bathroom space of any type of shower door because they never expand inside or outside the shower. They typically consist of two to three panels that slide past each other on tracks along the top and bottom of the door. Because sliding shower doors come with at least two panels, they’re best used in wide shower openings measuring at least 60 inches. Framed sliding shower doors at a quarter- inch glass thickness , uninstalled, typically cost $175 to $500. Round Shower Doors Round shower doors , unlike most other types, open inward. They are ideal for corner showers. The curved glass gives you more elbow room, and the lack of a corner gives your bathroom more open...

Installing a new shower? Unless you’re getting a walk-in shower or a bathtub/shower insert — which sometimes only requires a

Installing a new shower? Unless you’re getting a walk-in shower or a bathtub/shower insert — which sometimes only requires a shower curtain — you’ll need to select a type of shower door. Here’s some information to help you choose.  Sliding shower doors Sliding shower doors , also referred to as bypass doors, take up the least bathroom space of any type of shower door because they never expand inside or outside the shower. They typically consist of two to three panels that slide past each other on tracks along the top and bottom of the door. Because sliding shower doors come with at least two panels, they’re best used in wide shower openings measuring at least 60 inches. Framed sliding shower doors at a quarter- inch glass thickness , uninstalled, typically cost $175 to $500.  Round shower doors Round shower doors, unlike most other types, open inward. They are ideal for corner showers. The curved glass gives you more elbow room, and the lack of a corner gives your bathroom more o...

Upper crossed syndrome: Causes, symptoms, and exercises

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Upper crossed syndrome affects the shoulders, neck, and upper back." /> Upper crossed syndrome Upper crossed syndrome refers to a particular configuration of overlapping overactive and underactive muscle groups in the neck, chest, and shoulders. Typically, poor posture causes the syndrome, including the forward head posture , which occurs when people use electronic devices, read, and drive. Those with upper crossed syndrome usually have the same or similar set of postural irregularities that people may describe as slouching. Many different stretching and strengthening exercises exist that usually offer relief for symptoms of upper crossed syndrome . Fast facts on upper crossed syndrome Common causes include a hunched over posture, often an effect of repetitive tasks, such as computer use and office work. Symptoms include neck and back stiffness or aches. Exercises are the main treatment and can help strengthen the weakened mus...

How to Roll & Display Bath Towels

When purposefully displayed, towels add a soft elegance to a bathroom or linen closet. Rolling the towels, as opposed to folding them, opens up your presentation options and affords a host of other benefits; namely, it’s much easier for a child to learn to roll her towel than to fold it, which means your kids can help keep the bathroom neat and tidy. Mix hooks, some at child-friendly levels, for drying the towels after use: A rolled wet towel will soon become musty. 1. A Perfectly Rolled Towel 1 Lay a bath towel open and flat on a table. Fold it in half lengthwise. 2. A Perfectly Rolled Towel 2 Begin rolling the towel from one end. Adjust the towel as necessary to keep the rolled portion in line with the edges. Roll it tightly for a streamlined, elegant look or a bit looser for a more casual effect. 3. A Perfectly Rolled Towel 3 Lay the towel seam side down when finished to keep it rolled. 4. Display Ideas 1 Arrange the rolled towels vertically in a wide umbrella holder...