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Just weeks away from the 2016 Rio Olympics, we talk to gold-medal hopefuls about their quest for the top podium spot. More From Rio Olympics 2016 8 articles May 12, 2016 Design by Kevin Peralta Advertisement - Continue Reading Below The Training: "A typical day lasts around five hours. We warm up for an hour with some jogging and stretching, then do drills: high knees, butt kicks, straight-leg running. After, we start with longer runs, just working on conditioning. As the year progresses, it gets more ballistic, more technical." The Recovery: "We may roll out on a softball or lacrosse ball to get all those little aches and pains. After a long run, I go to my massage therapist, my chiropractor, and then take an ice bath. I soak for about 10 minutes—after the first two, you feel numb and it's just so good!" More From Rio Olympics 2016 8 articles The Menu: "I work with a nutritionist and a chef who monitor my meals. For breakfast, I'll do oatmeal ...

One of the questions I get asked the most is “how do you find time to read so much?” I have small kids, a full time job, and a writing habit that I sustain, but reading is one of those things that I need, like water and sunlight. When I stop picking up books, my mental health is affected, so I’ve had to find ways to make the time. My best trick is to bring a book with me on the elliptical machine– the exercise and chance to dive into a story both leave me feeling strong and happy. Recent Book Riot Insiders newsletters gave a peek into the day-to-day of Book Riot back office superstars , and I loved hearing how they crafted time in their schedules to read.  It made me wonder how other voracious readers feed their habit. Whether you’re looking to up your reading time or you already have a day packed with bookish goodness, this look into the time-saving tricks of other Rioters is interesting! Jamie Canaves:  I sneak reading into as many things as I can all day long: audiobook on speaker...

I am an old man in his sixtieth year. I have entered that decade of life which destroys the last illusion and beyond which lies death, swift or lingering, actuarial or real. I am also poor, incontrovertibly, humiliatingly poor, for the first time in my life. My total annual income , from a modest pension ($1980) and the interest ($168.75) from an equally modest savings account , is 6 percent of what I earned in my prime-and less than two thirds of the property tax I once paid on a five-bedroom home with swimming pool in Westchester County, New York. I am divorced and living alone in an alien city of 800,000 strangers. My aging body betrays me day by day; the ground I am losing now I lose forever. So I perceived myself, at any rate, when the plane from a foreign country dropped me in San Diego one night seven months ago. Behind me stretched an aimless, six-year, expatriate trail through the South Seas, Asia, and Latin America that began when divorce and its inevitable byproducts-seco...

Hi everyone!  Another busy week here in NYC as the Summer winds down. The big news this week is the solar eclipse that is happening tomorrow so head to Hayden Special Event : Total Solar Eclipse at the American Museum of Natural History, a Solar Eclipse Viewing Party at the NY Hall of Science, Solar Eclipse Viewing Party ! at the Clinton Hill Brooklyn Public Library and check the Brooklyn Public Library website to see all the branches having solar eclipse events .  Also this week check out Stomp, Clap & Sing with Alex Mitnick & the Kaleidoscope at the Central Brooklyn Public Library , Free “Community Cowpoke Class” with Hopalong Andrew at Whole Foods, Red Hook Flicks : Minnions at Valentino Pier , African Dancing and Folktales at the 58th Street New York Public Library , New York Classical Theatre : Macbeth in Brooklyn Bridge Park , Movies Under the Stars: Sing in Saratoga Square Park , US Open Experience at the Seaport District NYC , Miss Nina and the Jumping Jacks at the...