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The Waddle's Not So Cute Anymore

It's the final countdown -- fast approaching single -digit weeks -- before you get to meet your baby and coo over those tiny fingers and toes. Unfortunately, tiny isn't the word that comes to mind these days. The homestretch can be, well, a stretch. Itchy bellies, achy backs, swollen ankles, hemorrhoids -- you name the annoyance, and some expectant mom probably feels it. The real remedy, of course, is childbirth. But since that option is still a bit premature, we asked an obstetrician, a midwife, and a family practitioner to share their best trade secrets for surviving the common aches and pains of the third trimester. Our experts: Owen Montgomery, MD, assistant professor of obstetrics and gynecology at University of Pennsylvania School of Medicine in Philadelphia; Stephanie Lowell, a certified nurse midwife in Phoenix, Ariz.; and. Bruce Bagley, MD, a family-practice physician in Latham, N.Y., and former president of the American Academy of Family Physicians. Make sure to talk...

Cubicles of death - Daily Nation

Gambar
By NJOKI CHEGE More by this Author The bathroom seems like a safe place, doesn’t it? It is not. Far from it. On the evening of April 17, 2013, Oscar Anthony Mito became yet another victim of a slippery bathroom, which is silently leaving its victims paralysed. Or dead. “My family is one of the reasons I am still alive. Their care and support since that incident has been of great encouragement for me,” he says. Thanks to quack contractors and poor quality or inappropriate ceramic tiles , bathrooms are increasingly turning into cubicles of death. While there are no statistics on bathroom injuries and fatalities in Kenya, doctors say that it is now common for patients to show up in hospital following injuries sustained from bathroom falls. “Bathroom falls are common incidents especially in middle-class  homes,” says Dr Dennis Otwori , a medical practitioner at the National Spinal Injury Hospital .  Home owners, in the name of saving money, do not engage professionals, rather, hire quacks...