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HANDMADE GIFT: SOAKING SALTS

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HOMEMADE SOAKING SALTS TUTORIAL" src="http://madincrafts.com/wp-content/uploads/2014/12/HOMEMADE-SOAKING-SALTS-TUTORIAL_thumb.jpg" alt=" HOMEMADE SOAKING SALTS TUTORIAL" width="700" height="1050" style="border: 0px;" /> Thank you Yahoo! for sponsoring this post. While this was a sponsored opportunity from Yahoo!, all content and opinions expressed here are my own. The wonderful thing about Christmas giving is that it gets everyone thinking about what their loved ones want and need.  Maybe you have someone on your list who spend her whole year thinking about others.  A nurse? A mom? A teacher, caregiver, or other thoughtful person?  Do you know what that caring person really needs this time of year?  A minute to relax! Gifts that encourage you to take some time for yourself are sure to be appreciated.  After I checked out this video on Yahoo! on how to DIY your own bath teas, I got the urge to make some spa gifts of my own.  I...

Magnesium Rose Natural Detox Bath Salts

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Magnesium rich Epsom salt baths  can help raise magnesium levels . I have found that increasing my magnesium levels helps me sleep better, calms my restless leg syndrome , prevents migraine headaches , and generally makes me feel less stressed. Try this easy all- natural bath recipe today .  This post uses affiliate links. They don’t cost you a thing and help us bring you natural beauty tutorials . Read more in   Policies & Disclosures. Magnesium Detox Baths Have you read about the wonders of magnesium? It’s a hot discussion topic in healthy living circles . The National Institute of Health states that “surveys of people in the United States consistently show that intakes of magnesium are lower than recommended amounts.” Low magnesium intake has been associated with a slew of health problems from hypertension and type 2 diabetes to migraine headaches and asthma. The University of Maryland Medical Center explains that magnesium has been used for treating anxiety, chronic fatigu...