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Everyday Cheapskate: The wonders of Epsom salt

I can recall vividly — and count on one hand — the migraine headaches I’ve had in my life, all of which were before age 10. Once I turned double digits , I outgrew them ... until a couple of months ago. With no warning at all, there I was back to my 8-year-old self, flat on my back with a raging migraine. Why now, after all these years? In reading up on the latest findings, I discovered how important magnesium is to our overall health. Turns out that 80 percent of the U.S. population suffers from magnesium deficiency causing all kinds of health issues, one of them being migraine headaches. And here’s the problem with that: Magnesium supplements are not necessarily the answer because it is not easily absorbed through the digestive tract. You could have knocked me over with a feather when I read how Epsom salt is rich in magnesium, which just happens to be easily absorbed through the skin — as in soaking in it in a nice warm bath . You can be sure Epsom salt soaks are now part of my ro...

The Wonders of Epsom Salt, by Mary Hunt

I can recall vividly — and count on one hand — the migraine headaches I've had in my life, all of which were before age 10. Once I turned double digits , I outgrew them ... until a couple of months ago. With no warning at all, there I was back to my 8-year-old self, flat on my back with a raging migraine. Why now, after all these years? In reading up on the latest findings, I discovered how important magnesium is to our overall health. Turns out that 80 percent of the U.S. population suffers from magnesium deficiency causing all kinds of health issues, one of them being migraine headaches. And here's the problem with that: Magnesium supplements are not necessarily the answer because it is not easily absorbed through the digestive tract. You could have knocked me over with a feather when I read how Epsom salt is rich in magnesium, which just happens to be easily absorbed through the skin — as in soaking in it in a nice warm bath . You can be sure Epsom salt soaks are now part ...

Mandarin Oriental Spa in Las Vegas offers sunshine, yoga and so much more

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Looks like we can steal some decorating tips from the spa at Mandarin Oriental. Here you’ ll find 1930s Shanghai -inspired artwork throughout the gorgeous facility. All photos coutesy of Mandarin Oriental. Heading to the spa? It should be a refreshing experience. You shouldn’t feel like you’re trapped in a dark cave. We get that it’s one way  to escape and relax, but you want to feel rejuvenated too. Plus, dim lighting and dark corners sound more like elements of a scary movie than a spa day. So we need light. Lots of it. That’s why we love the award-winning Forbes Five-Star spa at Mandarin Oriental . Measuring more than 25,000 square feet, this two- level spa offers natural lighting from its multiple floor-to-ceiling windows. Whether you’re lounging in the relaxation area , unwinding during a spa treatment or breaking a sweat during a yoga session, the sunlight greets you everywhere. This is just one of the reasons we’re so in love with this Las Vegas spa. See why we dream of stayin...

Bring on the brrrr: Your coziest fall at home ever!

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Seasonally perfect products for staying warm and cozy indoors all season long. As the mercury drops this fall, don’t despair about the cold, dark evenings that have you heading indoors to seek refuge. With the right at-home accessories, you can enjoy your coziest fall at home ever! You’ll be so comfy cozy indoors that you’ll be perfectly happy to settle in and enjoy the season from the comfort of your couch!   Cable Knit Throws " src="http://storage-cube.quebecormedia.com/v1/sah_prod/style_at_home/4d1d78790d38ab4eb756df7ad121102c038ebdf5/cozy-fall-products-3.jpg" /> 1 Cable Knit Throws There are blankets and then there are blankets (like the one that everyone in the family fights over when it’s time to curl up with a movie on a crisp fall evening ). These gorgeous throws from Boll & Branch are truly luxe. They're certified organic and made with eco-friendly, non-toxic dyes. Best of all, a portion of every sale is donated to Not For Sale, an organization dedi...